The 16 Best Salads in Munich
Munich is a city known for its rich culinary scene, offering a wide variety of delicious dishes for locals and visitors alike. For those looking for a lighter option, a fresh and flavorful salad can be the perfect choice.
Whether you prefer a classic Caesar salad or a more adventurous Mediterranean-inspired creation, Munich has plenty of options to satisfy your cravings. From cozy cafes to trendy restaurants, there is sure to be a salad spot that fits your preferences and budget.
- Quality of ingredients
- Variety of toppings and dressings
- Ambiance of the restaurant
- Price point
- Location and accessibility
So, if you're in the mood for a healthy and delicious meal in Munich, check out this list of The 16 Best Salads in the city and discover your new favorite spot for fresh greens and tasty toppings.
- 1. Noams
- 2. greens & grains
- 3. Sababa
- 4. Aloha POKE in der Maxvorstadt - BEST BOWLS - fresh food and salads. Healthy and yummy
- 5. Eclipse Grillbar
- 6. Emmi's Kitchen
- 7. Wolf’s Brotzeitladen
- 8. Fun Cool'o
- 9. dean&david | Bowls, Salate, Curries & Snacks!
- 10. salarte - Mittagessen, Brunch, Catering
- 11. dean&david | Bowls, Salate, Curries & Snacks!
- 12. ORANGE BOX
- 13. dean&david | Bowls, Salate, Curries & Snacks!
- 14. dean&david | Bowls, Salate, Curries & Snacks!
- 15. dean&david
- 16. blatt salate
- Monday: 9 AM–7 PM
- Tuesday: 9 AM–7 PM
- Wednesday: 9 AM–7 PM
- Thursday: 9 AM–7 PM
- Friday: 9 AM–7 PM
- Saturday: 9 AM–4 PM
- Sunday: Closed
1. Noams
Information and Reviews
- Customers love the Chilli and Quinoa bowl, along with the refreshing red juice.
- Food, presentation, location, interior design, and service are all top-notch.
- The generous portions and friendly service make dining here a delightful experience.
- The sweet potato bread with various spreads is a must-try!
Whether you're looking for a nutritious breakfast, a hearty lunch, or a delightful dessert, Noam's has got you covered. Visit them today to savor the flavors of fresh and healthy vegetarian cuisine.
- Monday: 11 AM–8 PM
- Tuesday: 11 AM–8 PM
- Wednesday: 11 AM–8 PM
- Thursday: 11 AM–8 PM
- Friday: 11 AM–8 PM
- Saturday: 12–6 PM
- Sunday: Closed
2. greens & grains
Information and Reviews
- Customers appreciate the variety of bowls available, including vegan, veggie, and chicken options.
- The staff is consistently friendly and fast, creating an enjoyable dining experience.
- The ability to customize your own bowl or burrito with a plethora of toppings receives high praise.
If you're looking for a casual and healthy meal in München, Greens & Grains is the place to visit!
- Monday: 10 AM–7 PM
- Tuesday: 10 AM–7 PM
- Wednesday: 10 AM–7 PM
- Thursday: 10 AM–7 PM
- Friday: 10 AM–7 PM
- Saturday: 10 AM–7 PM
- Sunday: Closed
3. Sababa
Information and Reviews
- Impressed with the fast service, generous portions, and delicious vegan options.
- Authentic food, extremely friendly staff, and top-notch falafel and halloumi sandwiches.
- Excellent food overall, very clean place, with one minor issue of slightly dry chicken.
- One of the best falafels ever, with a clean environment and kind staff.
- Monday: 11:30 AM–9 PM
- Tuesday: 11:30 AM–9 PM
- Wednesday: 11:30 AM–9 PM
- Thursday: 11:30 AM–9 PM
- Friday: 11:30 AM–9 PM
- Saturday: 12–9 PM
- Sunday: Closed
4. Aloha POKE in der Maxvorstadt - BEST BOWLS - fresh food and salads. Healthy and yummy
Information and Reviews
- Varied options and generous portions
- Excellent service and friendly staff
- Ambiance and decor contribute to a great dining experience
Whether you're looking for a quick bite, a vegetarian option, or a flavorful salad, Aloha POKE has you covered. Enjoy outdoor seating, delivery, takeaway, and dine-in options to suit your preference. Visit their website for more information and indulge in a healthy dining experience at Aloha POKE.
- Monday: 5–11:30 PM
- Tuesday: 5–11:30 PM
- Wednesday: 5–11:30 PM
- Thursday: 5–11:30 PM
- Friday: 5–11:30 PM
- Saturday: 12 PM–12 AM
- Sunday: 12 PM–12 AM
5. Eclipse Grillbar
Information and Reviews
Some key points from customer reviews:
- Delicious food with attentive service and friendly staff.
- Great variety of Israeli dishes suitable for vegans, vegetarians, and omnivores.
- Good value for money, excellent ambience, and quick service.
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: 9 AM–5 PM
- Sunday: 9 AM–5 PM
6. Emmi's Kitchen
Information and Reviews
The diverse menu at Emmi's Kitchen includes options like alcohol, beer, coffee, healthy dishes, organic meals, small plates, vegan, and vegetarian options. Whether you're looking for breakfast, brunch, lunch, dinner, or dessert, this restaurant has you covered.
Customer Reviews:
- The food has great potential but needs slight adjustments in seasoning and ingredients. The service is friendly overall, with room for improvement in coordination among the staff.
- The staff is super friendly, and the cinnamon roll is described as one of the best ever tasted.
- A hidden gem with an all-vegan menu, but slightly pricey. Great courtyard seating and English-speaking staff.
- While the service was friendly, some dishes were seasoned heavily. A pleasant environment for breakfast and lunch.
- Monday: 7 AM–4 PM
- Tuesday: 7 AM–4 PM
- Wednesday: 7 AM–4 PM
- Thursday: 7 AM–4 PM
- Friday: 7 AM–4 PM
- Saturday: Closed
- Sunday: Closed
7. Wolf’s Brotzeitladen
Information and Reviews
- Delicious, healthy, and nutritious options available, perfect for vegans and vegetarians.
- Quick service with pre-made bowls and convenient payment methods.
- Reasonably priced menu with generous portions and a variety of choices.
- Friendly staff that provides excellent customer service and assistance.
Whether you're looking for a quick lunch, a tasty dessert, or a satisfying snack, Wolf’s Brotzeitladen is a top choice in Munich for quality food and great service.
- Monday: 11 AM–8 PM
- Tuesday: 11 AM–8 PM
- Wednesday: 11 AM–8 PM
- Thursday: 11 AM–8 PM
- Friday: 11 AM–8 PM
- Saturday: 10 AM–8 PM
- Sunday: Closed
8. Fun Cool'o
Information and Reviews
With a high rating of 4.7, Fun Cool'o has gathered 225 reviews from satisfied customers. Some key points from the reviews include:
- Tasty sandwiches and friendly staff who provide excellent customer service.
- Exciting combinations of flavors with carefully chosen ingredients.
- Great place to enjoy a decent sandwich with unique fillings like Parma ham and pesto.
These positive reviews highlight the quality and flavor offered by Fun Cool'o, making it a must-visit spot in Munich for sandwich lovers.
- Monday: 10:30 AM–9:30 PM
- Tuesday: 10:30 AM–9:30 PM
- Wednesday: 10:30 AM–9:30 PM
- Thursday: 10:30 AM–9:30 PM
- Friday: 10:30 AM–9:30 PM
- Saturday: 11 AM–9:30 PM
- Sunday: 11 AM–9:30 PM
9. dean&david | Bowls, Salate, Curries & Snacks!
Information and Reviews
Reviews from customers highlight the following key points:
- Fish is not fresh and avocado is hard
- Ordering process and service issues experienced
- Good selection of salads and Currys; options for vegetarians and vegans
- Staff language proficiency concern, but delicious food and moderate portions
The cozy atmosphere and family-friendly crowd make dean&david a popular choice for those looking for healthy and delicious options in Munich.
- Monday: Closed
- Tuesday: 11 AM–4:30 PM
- Wednesday: 11 AM–4:30 PM
- Thursday: 11 AM–4:30 PM
- Friday: 11 AM–4:30 PM
- Saturday: Closed
- Sunday: Closed
10. salarte - Mittagessen, Brunch, Catering
Information and Reviews
This restaurant has received a 4.9 rating based on 60 reviews. Customers have praised salarte for its healthy and tasty food, friendly service, and great ambiance. Some key points from the reviews include:
- The brunch was amazing, especially the vegan quiche and fresh salads.
- Delicious salad, cute interior, and very friendly service.
- Fresh and delicious food with great ambiance and staff.
- Great assortment of salads and soups, friendly service, and good portion sizes.
- Monday: 9 AM–9 PM
- Tuesday: 9 AM–9 PM
- Wednesday: 9 AM–9 PM
- Thursday: 9 AM–9 PM
- Friday: 9 AM–9 PM
- Saturday: 10 AM–9 PM
- Sunday: 10 AM–9 PM
11. dean&david | Bowls, Salate, Curries & Snacks!
Information and Reviews
- The workers are super nice and the bowl is always perfect. Not oily, the perfect franchise.
- Very fresh salads at a reasonable price, Friendly staff and student discount.
- The variety of the menu has increased considerably throughout the years but conversely the size of the portions has decreased a lot.
- Monday: 11 AM–10 PM
- Tuesday: 11 AM–10 PM
- Wednesday: 11 AM–10 PM
- Thursday: 11 AM–10 PM
- Friday: 11 AM–10 PM
- Saturday: 11 AM–10 PM
- Sunday: 11 AM–10 PM
12. ORANGE BOX
Information and Reviews
With a solid 4.4 rating based on 554 reviews, it's evident that ORANGE BOX has left a positive impression on many visitors. Some key points from the reviews include:
- Delicious food and homemade lemonade
- Affordable prices and fast service
- Great atmosphere with friendly staff
- Excellent gluten-free options
Whether you're looking for a quick meal, a cozy dining experience, or a place with vegetarian and vegan options, ORANGE BOX is a fantastic choice in München. So, next time you're in the area, be sure to check out this restaurant and enjoy their delightful offerings!
- Monday: 8 AM–9 PM
- Tuesday: 8 AM–9 PM
- Wednesday: 8 AM–9 PM
- Thursday: 8 AM–9 PM
- Friday: 8 AM–8:30 PM
- Saturday: 9 AM–9 PM
- Sunday: 10 AM–8:30 PM
13. dean&david | Bowls, Salate, Curries & Snacks!
Information and Reviews
Customer reviews highlight the positive aspects of this establishment:
- Great place for a quick meal with friendly staff.
- Quality food and nice interior ambiance.
- Wide variety of healthy food options available.
- Generous portions and fresh ingredients make it worth the price.
- Monday: 7:30 AM–9 PM
- Tuesday: 7:30 AM–9 PM
- Wednesday: 7:30 AM–9 PM
- Thursday: 7:30 AM–9 PM
- Friday: 7:30 AM–9 PM
- Saturday: 11 AM–8:30 PM
- Sunday: 12–7 PM
14. dean&david | Bowls, Salate, Curries & Snacks!
Information and Reviews
Customers have shared their experiences with the restaurant, highlighting a few key points:
- Impressive selection of salads and bowls
- Great value on fresh and healthy food
- Excellent service, even during busy times
- Monday: 5:30 AM–10:30 PM
- Tuesday: 5:30 AM–10:30 PM
- Wednesday: 5:30 AM–10:30 PM
- Thursday: 5:30 AM–10:30 PM
- Friday: 5:30 AM–10:30 PM
- Saturday: 5:30 AM–10:30 PM
- Sunday: 5:30 AM–10:30 PM
15. dean&david
Information and Reviews
Customer reviews highlight the quality and variety of food available at dean&david. Here are some key points from recent reviews:
- Bought a falafel wrap and a banana bread. Both vegan and delicious. Berries on the banana bread added a delightful twist.
- Great place for a quick but good meal or snack. Brownie, falafel wrap, and green glow juice were highly recommended.
- Excellent spot for coffee and a warm breakfast before catching a train. Menu includes toast options and delicious tomato soup.
- Monday: 11 AM–7 PM
- Tuesday: 11 AM–7 PM
- Wednesday: 11 AM–7 PM
- Thursday: 11 AM–7 PM
- Friday: 11 AM–7 PM
- Saturday: Closed
- Sunday: Closed
16. blatt salate
Information and Reviews
Customers have praised Blatt Salate for its exceptional food quality and friendly service. Some key points from the reviews include:
- Years the best soups in Munich with fresh salads like spring water
- Good variety of salads and soups at reasonable prices
- Delicious made-to-order salads and excellent kitchen service
Visit Blatt Salate for a quick and healthy meal option, whether you prefer a warm soup or a refreshing salad. With positive reviews highlighting the quality of food and service, Blatt Salate is a must-visit spot for food enthusiasts in the area.
Map of Salads in Munich
Munich is renowned for its diverse culinary scene, offering a plethora of dining options for locals and tourists alike. Salads are a popular choice for those seeking a lighter and healthier meal in the bustling city. From crisp Caesar salads to fresh Greek salads, there are endless variations to suit every palate. Explore the map below to discover the best salad spots in Munich and indulge in a refreshing meal.
Where can I find the best salads in Munich?
Munich boasts a wide range of dining options that cater to all tastes, including those looking for delicious salads. Some popular locations known for their fresh and flavorful salad offerings include XYZ Café, ABC Bistro, and PQR Restaurant. Each of these establishments prides itself on using high-quality ingredients and creating unique salad combinations.
Additionally, many local markets and food stands throughout the city also offer fresh salads made with seasonal produce. Whether you prefer a classic Caesar salad or a more adventurous quinoa salad, you're sure to find something that suits your palate in Munich.
If you're looking for a specific type of salad, such as a vegetarian or vegan option, be sure to check the menu of the restaurant or food stand beforehand to ensure they have what you're looking for. With so many options available, you're sure to find the perfect salad to satisfy your cravings in Munich.
Are there any salad bars in Munich?
If you're in the mood for a customizable salad experience, you're in luck - there are several salad bars located throughout Munich where you can create your perfect salad. These establishments typically offer a wide variety of fresh ingredients, dressings, and toppings for you to choose from, allowing you to mix and match to your heart's content.
Some popular salad bars in Munich include EFG Salad Bar, HIJ Greens, and KLM Fresh. Whether you're looking for a quick and healthy lunch option or a light dinner, a salad bar is a great choice. Many of these establishments also offer made-to-order salads, so you can have your salad exactly how you like it.
Salad bars are also a great option for those with dietary restrictions or specific preferences, as you can easily customize your salad to meet your needs. Whether you're a vegetarian, vegan, or just looking to eat a little healthier, a salad bar in Munich is a great choice for a fresh and satisfying meal.
Do restaurants in Munich offer traditional German salads?
While Munich is known for its hearty Bavarian cuisine, the city also offers a variety of traditional German salads that are both delicious and satisfying. Some popular German salads you may encounter on restaurant menus in Munich include potato salad, cucumber salad, and beetroot salad.
These salads often feature simple yet flavorful ingredients, such as vinegar, oil, herbs, and spices. Traditional German salads are a great accompaniment to many main dishes and are often served as a side at restaurants throughout the city.
Whether you're looking to experience authentic German cuisine or simply want to try something new, be sure to sample one of these traditional German salads during your time in Munich. You may be surprised at how delicious and satisfying they can be!
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