The 16 Best Healthy Food in Munich
For health-conscious foodies in Munich, finding healthy food options that are not only nutritious but also delicious can be a challenge. Luckily, there are plenty of establishments in the city that cater to those looking to fuel their bodies with wholesome ingredients.
Whether you're in the mood for a fresh salad, a nourishing bowl, or a nutrient-packed smoothie, Munich has something to offer for everyone. From trendy cafes to cozy eateries, there are numerous healthy food spots scattered throughout the city just waiting to be discovered.
- Locally sourced ingredients
- Plant-based options
- Gluten-free and vegan offerings
- Customizable menus
Embark on a culinary journey through Munich's vibrant healthy food scene and discover the 16 best spots in the city to enjoy a nutritious meal that will leave you feeling energized and satisfied.
- 1. Noams
- 2. Aloha POKE in der Maxvorstadt - BEST BOWLS - fresh food and salads. Healthy and yummy
- 3. Wagners Juicery
- 4. Emmi's Kitchen
- 5. Yummy Bowl
- 6. Prinz Myshkin
- 7. frischfutter München
- 8. Deli Kitchen
- 9. Bowls & Blenders
- 10. Emmi's Kitchen Giesing
- 11. mom's healthy kitchen
- 12. ORANGE BOX
- 13. Synergy - Healthy Food Bistro
- 14. More Taste Munich
- 15. Jawz The Bowl Company
- 16. Leo's Organic Kitchen
- Monday: 9 AM–7 PM
- Tuesday: 9 AM–7 PM
- Wednesday: 9 AM–7 PM
- Thursday: 9 AM–7 PM
- Friday: 9 AM–7 PM
- Saturday: 9 AM–4 PM
- Sunday: Closed
1. Noams
Information and Reviews
- We ordered a Chilli and Quinoa bowl, and both were delicious. The red juice was also super refreshing. We would highly recommend this place for enjoying delicious vegetarian meals.
- I don’t usually like to leave reviews but this places deserves it all! Food, presentation, location, interior design and service are all top notch! Well done!
- What a lovely surprise! We wanted to have something different than meat while in Munich and we discovered this little gem. The place is cozy and service super friendly. Portions are super generous!! I Recommend 100000%!
- Monday: 11:30 AM–9 PM
- Tuesday: 11:30 AM–9 PM
- Wednesday: 11:30 AM–9 PM
- Thursday: 11:30 AM–9 PM
- Friday: 11:30 AM–9 PM
- Saturday: 12–9 PM
- Sunday: Closed
2. Aloha POKE in der Maxvorstadt - BEST BOWLS - fresh food and salads. Healthy and yummy
Information and Reviews
- Varied options with generous portions
- Great prices and quality
- Friendly and helpful staff
- Monday: 8 AM–5 PM
- Tuesday: 8 AM–5 PM
- Wednesday: 8 AM–5 PM
- Thursday: 8 AM–5 PM
- Friday: 8 AM–5 PM
- Saturday: 9 AM–5 PM
- Sunday: Closed
3. Wagners Juicery
Information and Reviews
Here are a few summarized customer reviews:
- Cute popular cafe with nourishing breakfast options like the açai bowl and toasted banana bread. Friendly service and cozy atmosphere.
- Best place for fresh juice, big salads, and a great place to work/study. Highly recommended for a healthy dining experience.
- Super popular spot with quality and quantity açai bowls. Perfect for eating in or taking out and enjoying by the river.
- Great vibes, super nice waiters, and a menu filled with delicious options. Don't miss out on the homemade coconut cream!
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: 9 AM–5 PM
- Sunday: 9 AM–5 PM
4. Emmi's Kitchen
Information and Reviews
Customers have left glowing reviews about their experiences at Emmi's Kitchen. Some key points from their reviews include:
- The food has great potential but needs some adjustments in terms of seasoning and sugar levels.
- The staff is friendly and attentive, though slight improvements in service efficiency could enhance the overall experience.
- The atmosphere is cozy and casual, perfect for enjoying a meal with friends or family.
- The outdoor courtyard is a hidden gem, providing a lovely setting for a relaxing meal.
Overall, Emmi's Kitchen has received a high rating of 4.5 stars from over 1,000 customers, indicating a consistent level of quality and satisfaction among patrons. The restaurant's commitment to providing delicious vegan options and excellent service makes it a standout dining destination in Munich.
- Monday: 11:30 AM–8 PM
- Tuesday: 11:30 AM–8 PM
- Wednesday: 11:30 AM–8 PM
- Thursday: 11:30 AM–8 PM
- Friday: 11:30 AM–8 PM
- Saturday: Closed
- Sunday: 12–8 PM
5. Yummy Bowl
Information and Reviews
Customers have left rave reviews about their experiences at Yummy Bowl. Here are some key points summarized from their reviews:
- Healthy and delicious food with generous portions.
- Great customer service; the staff are friendly and accommodating.
- Excellent quality ingredients and flavorful dishes.
If you are in the mood for a casual and cosy atmosphere to enjoy a meal with family or friends, consider visiting Yummy Bowl. With an impressive rating of 4.8, this restaurant is definitely worth a try!
- Monday: 11:30 AM–11 PM
- Tuesday: 11:30 AM–11 PM
- Wednesday: 11:30 AM–11 PM
- Thursday: 11:30 AM–11 PM
- Friday: 11:30 AM–11 PM
- Saturday: 11:30 AM–11 PM
- Sunday: Closed
6. Prinz Myshkin
Information and Reviews
- Customers praise the cozy and inviting interior, as well as the friendly and helpful staff who speak English.
- The diverse range of vegan and vegetarian options, from curry to pasta dishes, has left diners satisfied and eager to return for more.
- The dessert selection is also highly recommended, with dishes like tagliatelle tartufata receiving glowing reviews for their creamy and flavorful taste.
- Monday: 11 AM–3 PM
- Tuesday: 11 AM–3 PM
- Wednesday: 11 AM–3 PM
- Thursday: 11 AM–3 PM
- Friday: 11 AM–3 PM
- Saturday: Closed
- Sunday: Closed
7. frischfutter München
Information and Reviews
- The food was great, very delicious and lots of vegan options to choose from.
- Great service and awesome food. Not only looking good, also very tasty and vegan.
- Fresh food, great prices, staff is lovely too. Great vibe.
The restaurant provides a variety of services including outdoor seating, kerbside pickup, delivery, takeaway, and dine-in options. Additionally, they offer a range of amenities and features such as a salad bar, small plates, and a casual atmosphere. Customers have also highlighted the friendly and helpful staff, making it a top choice for those looking for a healthy and tasty dining experience in Munich.
- Monday: Closed
- Tuesday: 10 AM–5 PM
- Wednesday: 10 AM–5 PM
- Thursday: 10 AM–5 PM
- Friday: 10 AM–5 PM
- Saturday: 10 AM–5 PM
- Sunday: 10 AM–5 PM
8. Deli Kitchen
Information and Reviews
- A customer raved about the delicious cakes, extensive options, and lovely seating areas.
- Another patron highlighted the delightful breakfast experience at the outdoor tables, despite encountering an issue with odors.
- A happy visitor walked 30 minutes to enjoy perfect coffee and vegan chocolate cake, complimenting the friendly staff.
- One review praised the friendly staff, delicious vegetarian and vegan offerings, beautiful neighborhood, and great value for money.
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: 10 AM–5 PM
- Sunday: Closed
9. Bowls & Blenders
Information and Reviews
- Cozy and welcoming vibe with a perfect protein power bowl and guardian blender
- Super fresh vegan bowl options with friendly staff and a cute little location
- Quick and tasty breakfast options like the açaí bowl, along with helpful travel tips
- Healthy, creamy, and satiating bowls like the banana joe breakfast, served by knowledgeable and friendly staff
Whether you're looking for a quick breakfast, satisfying lunch, or a nutritious dinner, Bowls & Blenders has something for everyone. Visit their website for more information on their service options and offerings.
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: 9 AM–5 PM
- Sunday: 9 AM–5 PM
10. Emmi's Kitchen Giesing
Information and Reviews
- The only vegan brunch I have ever tried, I ordered the Emmis breakfast with scrambled tofu, milk rice, mimosa, tea, bread with avocado cream. Delicious and pricey, crowded but a great experience.
- Recommendation for Saturday brunch, large portions, delicious food but cappuccino was disappointing. Make a reservation for a busy weekend.
- Solid vegetarian burger, juicy patty, crispy fries, and well-made food. Will go back for more.
- Cozy place for breakfast or lunch, friendly staff, slightly pricier but great options for kids. Outdoor seating available.
- Monday: 10 AM–7 PM
- Tuesday: 10 AM–7 PM
- Wednesday: 10 AM–7 PM
- Thursday: 10 AM–7 PM
- Friday: 10 AM–7 PM
- Saturday: 10 AM–7 PM
- Sunday: Closed
11. mom's healthy kitchen
Information and Reviews
Here are some key points from customer reviews:
- Delicious crispy chicken bowl and friendly service.
- Great falafel wrap with hummus and inviting atmosphere.
- Amazing flavors in the vegan falafel bowl.
- Fresh and tasty feta-vegetables sandwich with perfect bread.
With a high rating of 4.7 stars and positive feedback, Mom's Healthy Kitchen is a must-visit restaurant for those looking for a healthy and flavorful dining experience in Munich.
- Monday: 11 AM–10 PM
- Tuesday: 11 AM–10 PM
- Wednesday: 11 AM–10 PM
- Thursday: 11 AM–10 PM
- Friday: 11 AM–10 PM
- Saturday: 11 AM–10 PM
- Sunday: 11 AM–10 PM
12. ORANGE BOX
Information and Reviews
The restaurant has received a high rating of 4.4 based on 554 reviews. Customers have praised ORANGE BOX for several key points:
- Delicious food and homemade lemonade
- Fast service and affordable prices
- Great for vegetarians with cute interiors and outdoor seating
- Good for gluten-free options with quick and tasty pre-prepped meals
Overall, customers recommend ORANGE BOX for its diverse menu, friendly atmosphere, and quick service. Visit their website for more information and to explore their menu.
- Monday: 10 AM–3 PM
- Tuesday: 10 AM–3 PM
- Wednesday: 10 AM–3 PM
- Thursday: 10 AM–3 PM
- Friday: 10 AM–3 PM
- Saturday: Closed
- Sunday: Closed
13. Synergy - Healthy Food Bistro
Information and Reviews
With a perfect rating of 5.0 stars, this bistro has received glowing reviews from satisfied customers. Here are some key points highlighted in the reviews:
- A fantastic find with many great wholesome food choices, including options for non-vegetarians.
- Highly recommended for its phenomenal lentil stew with chicken and fresh vibrant juices.
- An absolute gem for healthy food enthusiasts with superb vegetarian options.
- Customers are delighted by the delicious and healthy dishes and exceptional service.
Don't miss out on this gem of a bistro in Munich! Check out their website for more information.
- Monday: 11 AM–9 PM
- Tuesday: 11 AM–9 PM
- Wednesday: 11 AM–9 PM
- Thursday: 11 AM–9 PM
- Friday: 11 AM–9 PM
- Saturday: 11 AM–9 PM
- Sunday: 11 AM–9 PM
14. More Taste Munich
Information and Reviews
One standout feature is their creative and tasty food offerings, accompanied by a cozy atmosphere that appeals to a diverse crowd. The restaurant is wheelchair-accessible, making it inclusive for all customers. In addition, it provides amenities such as toilets and accepts credit cards for payment convenience.
The friendly staff at More Taste Munich create an enjoyable experience for customers, where they can savor their meals and relax in a casual environment. Whether you're looking for a hearty breakfast, a satisfying lunch, or a delightful dinner, this restaurant has it all.
Overall, customers have shared positive reviews about More Taste Munich. Here are some key points from their experiences:
- I really love this place, everything is perfect, but I wish they had more pizza topping options.
- Fun vibes, cool crowd, and creative tasty food!
- Food was super delicious, the staff was very friendly and attentive, and the menu selection was plentiful. Highly recommended!
- Monday: 9 AM–9 PM
- Tuesday: 9 AM–9 PM
- Wednesday: 9 AM–9 PM
- Thursday: 9 AM–9 PM
- Friday: 9 AM–9 PM
- Saturday: 10 AM–9 PM
- Sunday: 10 AM–9 PM
15. Jawz The Bowl Company
Information and Reviews
- Delicious bowls with good ingredients.
- A great place for poke and acai bowls.
- Wide selection for making your own bowl.
Customers have praised the delicious bowls and the thought put into each pre-set option. One customer mentioned the tasty poke with salmon and highlighted the goji berry and seaweed toppings. Another enjoyed the simple yet effective ordering process, the good atmosphere, and the tasty smoothie bowl. Despite positive reviews, one customer noted the unexpected cold meal and the presence of insects in the soy sauce bottle. Overall, Jawz The Bowl Company seems to be a popular choice for healthy and flavorful meals in Munich.
- Monday: 11 AM–5 PM
- Tuesday: 11 AM–5 PM
- Wednesday: 11 AM–5 PM
- Thursday: 11 AM–5 PM
- Friday: 11 AM–5 PM
- Saturday: 11 AM–5 PM
- Sunday: Closed
16. Leo's Organic Kitchen
Information and Reviews
The reviews speak for themselves:
- We stopped there for lunch and it turned out to be great! The service was very friendly and helpful, with lots of cooked veggies and antipasti to choose from. Highly recommended!
- Super place. Healthy, organic, natural & nutritive food, convenient for vegans. The buffet offers a variety of options, although they are slightly on the expensive side. Highly recommended for the quality of food and ambience.
- One of the best places we always visit, a clear indication of customer loyalty and satisfaction with their overall dining experience.
Map of Healthy Food in Munich
Looking to eat healthy in Munich? Look no further! Our comprehensive map highlights all the best spots in the city where you can find fresh and nutritious options. From trendy salad bars to traditional German eateries with a focus on organic ingredients, there's something for every palate. Use this map to guide you on your quest for delicious and nutritious meals while exploring the beautiful city of Munich.
What are some popular healthy food options in Munich?
Fresh salad bowls: Munich offers a variety of vibrant salad bars and healthy cafes serving up fresh and flavorful salad bowls with a mix of greens, protein, and nutritious toppings.
Vegetarian and vegan cuisine: With a growing demand for plant-based options, many restaurants in Munich cater to vegetarians and vegans with delicious and nutritious dishes made from fresh, seasonal ingredients.
Traditional Bavarian dishes with a healthy twist: Local eateries in Munich are also reimagining traditional Bavarian dishes by incorporating healthier ingredients and cooking methods, such as using lean meats, fresh herbs, and whole grains.
Where can I find healthy food markets in Munich?
Viktualienmarkt: Located in the heart of Munich, Viktualienmarkt is a bustling outdoor market offering a wide range of fresh produce, meats, cheeses, and baked goods from local vendors.
Elisabethmarkt: This charming market in Schwabing features a selection of organic fruits, vegetables, meats, and gourmet treats, perfect for those looking for high-quality, healthy ingredients.
How can I eat healthy while dining out in Munich?
Look for restaurants with healthy options: Do some research beforehand to find restaurants in Munich that offer healthy dishes on their menu, such as salads, grilled meats, and vegetarian entrees.
Ask for modifications: When dining out, don't be afraid to ask for modifications to make your meal healthier, such as swapping fries for a side salad or requesting dressing on the side.
Practice portion control: Pay attention to portion sizes when eating out in Munich and consider sharing a dish with a friend or taking leftovers home to avoid overeating.
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